Black Bean Dip

This lively dip can be made in minutes. Serve with baked tortilla chips.

Recipe About 1 1/2 cups; Active Time: 10 minutes; Total Time: 10 minutes

INGREDIENTS

1 19-ounce or 15-ounce can black beans, rinsed

1/2 cup prepared salsa, hot or mild

2 tablespoons fresh lime juice

2 tablespoons chopped fresh cilantro

1/4 teaspoon ground cumin

Salt & freshly ground pepper, to taste

PREPARATION

Combine black beans, salsa, lime juice, cilantro and cumin in a food processor. Process until smooth. Season with salt and pepper.

TIPS & NOTES

Make Ahead Tip: Cover and refrigerate for up to 2 days.

NUTRITION

Per tablespoon: 17 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 3 g carbohydrates; 0 g added sugars; 1 g protein; 1 g fiber; 53 mg sodium; 2 mg potassium.

Exchanges: free food