Maple-Mustard Vinaigrette

Walnut oil is worth seeking out for this tasty dressing; store leftover oil in the refrigerator.

Recipe 1 1/4 cups; Active Time: 5 minutes; Total Time: 5 minutes

INGREDIENTS

1/2 cup walnut oil, or canola oil

1/4 cup maple syrup

1/4 cup cider vinegar

2 tablespoons coarse-grained mustard

2 tablespoons soy sauce

1/2 teaspoon salt

1/2 teaspoon pepper

PREPARATION

Whisk together oil, maple syrup, vinegar, mustard, soy sauce, salt and pepper in a small bowl.

NUTRITION

Per tablespoon: 62 calories; 6 g fat ( 1 g sat , 1 g mono ); 0 mg cholesterol; 3 g carbohydrates; 0 g protein; 0 g fiber; 143 mg sodium; 16 mg potassium.

Nutrition Bonus: Monounsaturated fat.

Exchanges: 1/2 other carbohydrate, 2 fat